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Drinks

Milk being poured into matcha boba tea.

Matcha Boba Tea

A raspberry smoothie garnished with mint.

Raspberry Smoothie (Without Banana)

2 jars full of low-carb green smoothie.

The Best Low Carb Green Smoothie

A glass of taro milk tea with boba pearls.

Easy Taro Milk Tea (Taro Bubble Tea)

Add a strawberry banana kiwi smoothie to your day! It's easy, healthy, & made with almond milk, Greek yogurt, & high quality protein powder!

Strawberry Banana Kiwi Smoothie

This healthy hot chocolate is rich, creamy, low carb & in calories, & dairy-free. It's the perfect vegan cocoa recipe for a chilly night in.

Healthy Dairy-Free Hot Chocolate

A coffee protein smoothie in a glass with a straw and coffee beans around it.

Cold Brew Coffee Protein Smoothie

Strawberry Basil Protein Smoothie

A cup of frothy protein coffee.

How To Blend Protein Powder In Coffee

6 Reasons To Hydrate (Plus the Best Infused Water)

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Recent Posts

  • Matcha Boba Tea
  • Bang Bang Sauce
  • Air Fryer Asparagus Recipe
  • Spicy Southwest Salad
  • Instant Pot Chicken and Rice Soup

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Milk being poured into matcha boba tea.

Matcha Boba Tea

Matcha boba tea is creamy and sweet with chewy boba pearls at the bottom! Make this refreshing matcha bubble tea at home all summer long! The ...

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Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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