• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Oregon Dietitian logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Baby & Kids
  • About Megan
  • Contact Me
  • Disclosure and Privacy Policy
  • Subscribe
  • Portfolio
  • Web Stories
  • Let’s Connect

    • Facebook
    • Instagram
    • Pinterest
  • ×
    cropped-LowCarbGreenSmoothie-1200-x-1600.jpg

    April 22, 2022

    Green Smoothie Recipe

    Green Smoothie Recipe(actually filling!)SmoothieGreenFull recipe!What you'll need: Frozen banana, ...

    Read More

    cropped-BlueberryBananaOatmealMuffins-1200-x-1600-1.jpg

    April 21, 2022

    Easy Blueberry Muffins

    Easy Blueberry MuffinsEasyMuffinsBlueberryFull recipe!What you'll need: Banana, eggs, oil, maple ...

    Read More

    cropped-MatchaProteinBalls-1200-x-1600.jpg

    April 18, 2022

    Coconut Matcha Protein Balls

    Coconut Matcha Protein BallsCoconutProtein BallsMatchaFull recipe!What you'll need: Almond flour, ...

    Read More

    cropped-StrawberryBananaBread1-1200-x-1600-1.jpg

    April 14, 2022

    5 Healthy Easter Recipes

    5 Healthy Easter RecipesHealthyEaster Recipes5Strawberry Banana BreadFull recipe!Make-Ahead Corn ...

    Read More

    cropped-AirFryerAsparagus2-1200-x-1600.jpg

    April 7, 2022

    10 Minute Air Fryer Asparagus

    10 Minute Air Fryer AsparagusAir FryerAsparagus10 MinuteFull recipe!What you'll need: Asparagus, ...

    Read More

    cropped-SpicySouthwestSalad-1200-x-1600.jpg

    April 2, 2022

    Easy Southwest Salad

    Easy Southwest SaladSouthwest EasySaladFull recipe!What you'll need: Chicken, lime, garlic ...

    Read More

    cropped-SpicyShrimpTacos-1200-x-1600-1.jpg

    April 1, 2022

    Easy Shrimp Tacos

    Easy Shrimp TacosShrimpEasyTacosFull recipe!What you'll need: Shrimp, garlic powder, pepper, ...

    Read More

    cropped-BuffaloChickenDip-600-x-800.jpg

    March 31, 2022

    Easy Buffalo Chicken Dip Recipe

    Easy Buffalo Chicken Dip RecipeBuffaloEasyChicken DipFull recipe!What you'll need: Cream cheese, ...

    Read More

    cropped-InstantPotChickenShawarmaWraps-600-x-800.jpg

    March 30, 2022

    Instant Pot Chicken Shawarma

    Instant Pot Chicken ShawarmaChickenInstant PotShawarmaFull recipe!What you'll need: Cinnamon, ...

    Read More

    cropped-LowCarbGreenSmoothie-1200-x-1600.jpg

    March 24, 2022

    5 Healthy Smoothie Recipes

    5 Healthy Smoothie Recipes5HealthySmoothiesFull recipe!Made with spinach, banana, chia seeds, ...

    Read More

    cropped-AlmondFlourPeanutButterCookies-1200-x-1600-1.jpg

    March 23, 2022

    Healthy Peanut Butter Cookie Recipe

    Healthy Peanut Butter Cookie RecipePeanut ButterHealthyCookiesFull recipe!What you'll need: Almond ...

    Read More

    cropped-ChocolateOvernightOats2-1200-x-1600.jpg

    March 22, 2022

    Easy Overnight Oats Recipe

    Easy Overnight Oats RecipeOvernight OatsEasyFull recipe!What you'll need: Old fashioned oats, almond ...

    Read More

    cropped-PizzaMarinaraSauce2-1200-x-1600.jpg

    March 19, 2022

    15 Minute Pizza Sauce

    15 Minute Pizza SaucePizza Sauce15 MinuteFull recipe!What you'll need: Olive oil, fresh garlic, red ...

    Read More

    cropped-MatchaBrownies-1200-x-1600.jpg

    March 17, 2022

    White Chocolate Matcha Brownies

    White Chocolate Matcha BrowniesMatchaWhite ChocolateBrowniesFull recipe!What you'll need: Coconut ...

    Read More

    cropped-StrawberryBananaBread1-1200-x-1600.jpg

    March 16, 2022

    Strawberry Banana Bread

    Strawberry Banana BreadBanana BreadStrawberryFull recipe!What you'll need: Ripe bananas, eggs, ...

    Read More

    cropped-IPBuffaloChickenDip1-1200-x-1600.jpg

    February 11, 2022

    Instant Pot Buffalo Chicken Dip

    Instant Pot Buffalo Chicken DipBuffaloInstant PotChicken DipFull recipe!What you'll need: Chicken ...

    Read More

    cropped-ValentinesCharcuterieBoard-1200-x-1600.jpg

    February 6, 2022

    Valentine’s Charcuterie Board

    Valentine's Charcuterie BoardCharcuterie Valentine's DayBoardFull recipe!What you'll ...

    Read More

    cropped-HuevosRancheros-600-x-800.jpg

    February 5, 2022

    Baked Huevos Rancheros

    Baked Huevos RancherosBakedHuevosRancherosFull recipe!For the sauce: Tomato sauce, chipotle peppers, ...

    Read More

    cropped-CajunChickenAlfredo-600-x-800.jpg

    February 4, 2022

    Cajun Chicken Alfredo

    Cajun Chicken AlfredoChicken AlfredoCajunFull recipe!What you'll need: Chicken, pasta noodles, oil, ...

    Read More

    cropped-OrangeShrimp-1200-x-1600.jpg

    February 3, 2022

    Honey Orange Shrimp Stir Fry

    Honey Orange Shrimp Stir FryShrimp Stir FryHoney OrangeFull recipe!What you'll need: A fresh ...

    Read More

    • « Go to Previous Page
    • Go to page 1
    • Interim pages omitted …
    • Go to page 5
    • Go to page 6
    • Go to page 7
    • Go to page 8
    • Go to page 9
    • Go to page 10
    • Go to Next Page »

    Primary Sidebar

    Recent Posts

    • Greek Turkey Meatballs w/Yogurt Dill Sauce
    • Greek Yogurt Dill Sauce
    • Protein Sheet Pan Pancakes
    • Creamy Chicken Enchilada Soup
    • Pumpkin Protein Waffles (w/Maple Protein Drizzle)

    let’s connect

    • Facebook
    • Instagram
    • Pinterest

    What’s New?

    Greek Turkey Meatballs w/Yogurt Dill Sauce

    These Greek Turkey Meatballs bake on one sheet pan with feta, fresh herbs, garlic, and oregano, served alongside a tangy yogurt dill sauce, with 38g ...

    Read More

    Categories

    Footer

    More about Megan

    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

    Privacy Policy

    Looking for something?

    Copyright © 2026 The Oregon Dietitian on the Cookd Pro Theme