Chicken Alfredo


What you'll need: Chicken, pasta noodles, oil, cajun seasoning, garlic, milk, cream cheese, parmesan cheese, tomaoes, and baby spinach.

Cook your pasta according to the package instructions. Set aside

Butterfly your chicken breasts by slicing them “hamburger style”. You will have 4 thin pieces of chicken breasts.

Coat both sides of all 4 pieces of chicken in 1 tablespoon cajun seasoning.

Cook your chicken on both sides for about 4-5 minutes each side, to sear in the flavor and juices.

Set aside the chicken to cool, then dice it up.

Saute the garlic in more avocado oil, then add the cream cheese and milk. Break the cream cheese up as it melts, and whisk/stir until everything is combined.

Stir in the parmesan cheese and remaining cajun seasoning. Stir to combine, until the cheese is melted and the sauce is thickened.

Add the diced chicken and spinach and stir. Add in the cooked noodles, and toss until everything is combined and the pasta is coated in the sauce.

Done! Top with diced tomatoes and more parmesan cheese, if desired