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    Under $2 Per Serving

    Blueberry Protein Muffins (with Protein Powder)

    Easy Raspberry Lemonade

    Chocolate Chip Protein Muffins (with Protein Powder)

    High Protein Carrot Cake Overnight Oats

    Banana Protein Muffins

    Marry Me Chicken Soup

    Creamy Turkey Noodle Soup

    High Protein Gingerbread Overnight Oats

    Apple Cinnamon Protein Muffins

    High Protein Apple Cinnamon Overnight Oats

    Homemade Pumpkin Pie Spice (Recipe)

    Easy Oven Roasted Fall Vegetables

    Crispy Roasted Pumpkin Seeds (8 Flavors!)

    High Protein Pumpkin Overnight Oats

    Easy Pumpkin Banana Bread

    Chewy Apple Cider Cookies

    Street Corn Pasta Salad (For a Crowd!)

    Healthy Lemon Zucchini Muffins

    Grilled Bang Bang Chicken Skewers

    Easy Berry Chia Seed Jam (No Cook!)

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    Recent Posts

    • White Turkey Chili (Leftover or Ground Turkey!)
    • Easy Green Bean Casserole From Scratch
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    • High Protein Tiramisu Chia Pudding
    • Easy Oven Roasted Turkey Breast

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    What’s New?

    White Turkey Chili (Leftover or Ground Turkey!)

    When the holidays leave you with a fridge full of leftover turkey, this white turkey chili is the cozy, high-protein dinner that makes it disappear. ...

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    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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