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Homemade Ingredients

glass jar filled with strawberry simple syrup with whole strawberries scattered around.

Strawberry Simple Syrup

starbucks copycat pumpkin spice latte cold brew in a can-shaped glass with a piece of star anise resting at the base.

Starbucks Pumpkin Spice Cold Brew (Copycat)

sugar cone with a scoop of coffee ice cream in front of a table scattered with coffee beans.

Homemade Coffee Ice Cream Recipe

Boba ice cream bars on a tray of ice.

Brown Sugar Boba Ice Cream Bars

A bowl of bang bang sauce with coconut shrimp.

Bang Bang Sauce

Acorn squash salad with maple dressing.

Acorn Squash Salad with Maple Dressing

A no-curn fresh mint ice cream cone.

Coconut Mint Ice Cream w/Fresh Mint

A tray full of coconut crusted chicken and homemade bang bang sauce

Coconut Crusted Chicken w/Bang Bang Sauce

overhead shot of a spoon swirling tracks into the pizza sauce in a pan.

Low-Sodium Pizza Marinara Sauce

Almond pesto with basil is simple, healthy, & perfect for freezing for later! Using no pine nuts, this almond pesto is inexpensive, too!

Almond Pesto with Basil | Pine Nut Free

5-ingredient quinoa crunch granola is healthy, vegan, & gluten-free. It makes an easy & simple snack, granola bar base, & cereal topping!

5-Ingredient Quinoa Crunch Granola

Homemade Chia Seed Freezer Jam

How To Make Homemade Vegetable Broth

hero shot of gluten-free enchilada sauce in a clear glass jar with a silver spoon.

Homemade Gluten-Free Enchilada Sauce

tipped over bottles of salt-free italian seasoning and no-salt taco seasoning with a little of the seasoning blends on the white table.

7 Homemade Salt-Free Seasonings

The Best Homemade Salsa Recipe

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Recent Posts

  • Buffalo Chicken Zucchini Boats
  • Healthy Corn Casserole (Make Ahead-Friendly!)
  • Chocolate Chip Waffles
  • Pumpkin Curry Soup
  • Cajun Salmon Pasta

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Closeup overhead shot of buffalo chicken zucchini boats lined up in a white baking dish.

Buffalo Chicken Zucchini Boats

Buffalo Chicken Zucchini Boats: Tender roasted zucchini are stuffed with creamy and spicy chicken making for a main dish or appetizer of every buffalo ...

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More about Megan

Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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