Sweet-tart, warmly spiced, and just in time for fall, this zesty Apple Cider Vinaigrette is the salad upgrade you deserve right now. Made with fewer than 10 ingredients in 5 minutes—in its own built-in storage container, no less—this homemade salad dressing distills the essence of apple-picking season into a delectable drizzle.

Fall is an interesting time of year for eating, especially at the start. The days are still t-shirt warm, but the nights are hoodie-worthy. My cravings tend to vacillate between the cool, crispy, veggie-forward flavors of summer and the hearty, stick-to-your-ribs Dutch oven meals that cold weather brings. This apple cider vinaigrette is just the thing to tie it all together!
Whether you use it to dress a crisp apple walnut salad with mixed greens or drizzle it on your next batch of still-warm-from-the-oven roasted fall veggies, this bright-but-cozy concoction is sure to make your day a little tastier. Think of it as the fruitier cousin of the maple vinaigrette for my acorn squash salad. In other words: Delightful. Versatile. Perfectly seasonal.
Better yet, mixing up a batch of this easy apple cider vinegar dressing means you’ll have plenty of flavor power for the whole week. (Making a double or triple batch is no more difficult than a single one, so prep with gusto. 😉) Use it to dress your grain bowls and salads, as a marinade for oven-roasted chicken, or mix with canned tuna for a quick snack. The uses are endless!
Jump to:
- What does it taste like?
- Why You’ll Love This Homemade Salad Dressing Recipe
- Ingredients Needed
- Substitutions
- How To Make Apple Cider Vinaigrette.
- Optional Variations & Dietary Adjustments
- Serving Suggestions
- Recipe Success Tips
- Storage Directions
- Apple Vinegar Dressing Nutrition
- Pricing Info
- FAQs
- Other Salad Dressing Recipes
- Recipe
What does it taste like?
This apple cider vinaigrette is bright, tangy, and perfectly balanced with a touch of natural sweetness. The apple cider vinegar gives it a crisp, zesty bite, while the apple cider and maple syrup mellow things out with cozy fall sweetness. Dijon mustard adds a subtle sharpness and helps emulsify the dressing into a silky blend, while the garlic brings a savory depth that keeps it from being too sweet.
The pinch of cinnamon ties it all together with warm, spiced notes that feel especially seasonal, making the vinaigrette taste like autumn in a jar. Rounded out with smooth avocado oil and a sprinkle of salt and pepper, it’s tangy, slightly sweet, lightly spiced, and endlessly versatile—delicious on leafy green salads, grain bowls, or even drizzled over roasted veggies.
Why You’ll Love This Homemade Salad Dressing Recipe
- 100% Real Ingredients – Store-bought salad dressing might be convenient, but it’s usually loaded with nutritionally unnecessary ingredients like corn syrup, preservatives, and thickeners. This homemade apple vinaigrette, on the other hand, is only made with real, pronounceable ingredients any home cook can find.
- Quick & Easy – From-scratch cooking isn’t always attainable, but salad dressings are a delightfully consistent exception. Just add all your ingredients to a mason jar (which you’ll then use to store it), then pulse with an immersion blender or shake to combine! The whole process won’t take more than 5 minutes.
- Versatile – Vinaigrettes are often associated with green salads, but they can do so much more. Use this apple cider dressing in any recipe that could use a little savory-sweet brightness, including marinades, Buddha bowls, and roasted or steamed veggies.

Ingredients Needed
- Apple Cider Vinegar – Mildly sweet, brightly tangy and a good source of probiotics to boot (if you get the kind with the mother).
- Avocado Oil – My go-to neutral oil has a fantastic array of heart-healthy fats. It also boasts a high smoke point, so you can use it to marinate meats you plan to grill.
- Apple Cider – Cider is the less-processed, tangier, and more nutritionally dense version of apple juice, adding both sweetness and acidity to our dressing.
- Maple Syrup – This minimally processed sweetener has a lower glycemic index than brown sugar and is a natural pairing for this autumnal vinaigrette.
- Dijon Mustard – Most vinaigrettes include mustard, both for a pleasantly sharp flavor and its natural emulsifying powers. Dijon is particularly popular for its grown-up, wine-enhanced flavor.
- Garlic – Fresh garlic adds a particular kind of heat that is difficult to replicate. Even if you’re the sort who can’t get enough garlic in a cooked meal, proceed with caution—it can easily overwhelm if you get too enthusiastic.
- Cinnamon – Cinnamon adds a sweet, seasonal coziness, making it the perfect pair for any fall salad.
- Salt & Black Pepper – Just the basics! Make sure to use freshly cracked black pepper for the most potently flavored results.

Substitutions
- Apple Cider Vinegar – While it won’t have quite the same fall vibes, rice wine vinegar makes for a good substitute.
- Avocado Oil – Canola oil is a decently heart-healthy oil with a much lower price tag than avocado oil. Alternatively, olive oil works if that’s what you have, though it will add a more robust flavor.
- Apple Cider – Apple juice can also be used, but it won’t have the same fresh apple punch.
- Maple Syrup – Feel free to swap in other liquid sweeteners like honey or agave nectar if needed. Note that each has a slightly different sweetness level, so adjust to taste.
- Dijon Mustard – Use the same amount of whole mustard, spicy brown mustard, honey mustard, or even yellow mustard, or use half as much dried mustard powder.
- Garlic – Minced shallots can replicate some of the same bite fresh garlic brings to the table.
How To Make Apple Cider Vinaigrette.
Step 1: Combine the ingredients. Add all the vinaigrette ingredients to a mason jar (or any container with a tight lid).
Step 2: Blend it up. Use an immersion blender right in the jar until smooth and creamy. No immersion blender? A regular blender works too—or just pop the lid on and shake it really well.


Optional Variations & Dietary Adjustments
- Allium-Free – Skip the garlic if you’re sensitive to alliums—the vinaigrette will still be flavorful from the mustard, vinegar, and spices. You can also add a pinch or two of asafoetida if you like.
- Reduced-Sugar – Reduce the maple syrup or swap it for a sugar-free alternative like monk fruit syrup or a touch of stevia if you prefer less sugar.
- Adjust the Spice. Play with warm spices—nutmeg or allspice can give the dressing a more holiday feel, while a pinch of cayenne will add gentle heat.
Serving Suggestions
This apple cider vinaigrette is light, tangy, and just sweet enough—making it a perfect match for so many dishes. It shines on fall salads with pears or apples, walnuts, and cranberries, but it’s just as delicious drizzled over a simple green salad for an everyday side.
Try it as a dressing for grain bowls with quinoa, roasted sweet potatoes, and chickpeas, or spoon it over roasted vegetables like Brussels sprouts, carrots, or delicata squash to bring out their natural sweetness. It also makes a great finishing touch for grilled chicken, salmon, or pork chops, adding brightness that balances the richness of the protein.
For entertaining, serve it alongside a hearty harvest salad or even as a dipping sauce for fresh veggies. A jar of this vinaigrette also makes a thoughtful homemade hostess gift—just tie it with a ribbon and pair it with a pair of salad claws.

Recipe Success Tips
- Emulsify well. Blending with an immersion blender (or regular blender) makes the vinaigrette smooth and creamy. If you’re shaking it in a jar, give it some serious elbow grease to keep the oil and vinegar from separating too quickly.
- Taste as you go. Depending on how sweet your apple cider is, you may want to add more vinegar for brightness or a little extra maple syrup for balance.
- Season generously. Don’t skimp on the salt and pepper—they help all the other flavors pop.
- Shake before serving. If the vinaigrette sits in the fridge, it will naturally separate. A quick shake or stir brings it right back to life.
Storage Directions
- Refrigeration: Store the vinaigrette in a sealed mason jar or airtight container in the fridge for up to 5–7 days.
- Shake before using: The oil and vinegar may separate as it sits—just give the jar a good shake (or whisk) to bring it back together.
- Freshness tip: Since this apple vinaigrette contains fresh garlic and apple cider, it’s best not to keep it much longer than a week. For the best flavor, try to make only what you’ll use within that time.
- Meal prep bonus. Make a double batch and keep it on hand for quick salads, grain bowls, or roasted veggie drizzles throughout the week.

Apple Vinegar Dressing Nutrition
Each serving of this apple cider vinaigrette comes in at about 145 calories, 5 grams of carbohydrates, 0 grams of protein, 14 grams of fat, 386 mg of sodium, and 0 grams of fiber. Most of those calories come from healthy fats, thanks to the avocado oil base, which provides heart-friendly monounsaturated fats.
Since it’s a salad dressing, the focus isn’t on protein or fiber, but rather on delivering flavor and healthy fat to your meals. The apple cider vinegar brings a tangy punch with virtually no calories, while the apple cider and maple syrup add just a touch of natural sweetness without overloading on sugar.
Compared to many store-bought dressings that are packed with preservatives, excess sodium, and refined oils, this homemade version gives you control over the ingredients. You can easily adjust the sweetness or salt to fit your nutrition goals. Plus, anything that gets you to eat more veggies is a good thing in my book!
Total nutritional content per serving is:
- Calories: 145 calories
- Carbohydrates: 5 grams
- Protein: 0 grams
- Total Fat: 14 grams
- Sodium: 386 mg
- Fiber: 0 grams
*This nutritional information is an estimate and calculated based on the ingredients used to create the recipe. The nutritional value of your ingredients may differ slightly. Furthermore, this food is not intended to prevent, diagnose, cure, or treat any disease.

Pricing Info
This is what I personally paid to make this recipe:
- ¼ cup apple cider vinegar: $0.12
- ¼ cup avocado oil: $0.84
- 2 tbsp apple cider: $0.04
- 1 tbsp maple syrup: $0.13
- 1 tbsp Dijon mustard: $0.02
- 1 tsp minced garlic: $0.02
- ½ tsp salt: $0.01
- ¼ tsp black pepper: $0.01
- ¼ tsp cinnamon: $0.01
The total comes out to be around $1.20 or roughly $0.30 per serving!
FAQs
Apple cider vinaigrette is typically made with apple cider vinegar, oil , a sweetener such as maple syrup or honey, Dijon mustard, and seasonings. Some recipes (like this one!) also include apple cider, garlic, or warm spices for extra flavor.
Yes! Homemade apple cider vinaigrette can be a healthy choice because it’s made with whole, simple ingredients like apple cider vinegar, avocado or olive oil, and natural sweeteners such as maple syrup or honey. Unlike store-bought dressings, it doesn’t contain preservatives, artificial flavors, or excess added sugars, so you’re in control of ingredients. Read the nutrition section for more details!
It’s similar in spirit but not quite the same. Chick-fil-A’s apple cider vinaigrette is creamier, sweeter, and made with added ingredients like fruit purees and stabilizers to give it a thicker texture and longer shelf life. This DIY is lighter, fresher, and cleaner, with tang from the vinegar, natural sweetness from maple syrup and apple cider, and warmth from cinnamon and garlic.

Other Salad Dressing Recipes
Tried this recipe? Please leave a ⭐⭐⭐⭐⭐ rating in the comments below! I would really appreciate your feedback!
Recipe
Homemade Apple Cider Vinaigrette
Equipment
- 1 immersion blender (or high-speed blender)
Ingredients
- ¼ cup apple cider vinegar
- ¼ cup avocado oil
- 2 tbsp apple cider (or apple juice)
- 1 tbsp maple syrup
- 1 tbsp Dijon mustard
- 1 tsp minced garlic (or 2 garlic cloves)
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp cinnamon
Instructions
- Add all ingredients to a mason jar and blend with an immersion blender. Alternatively, add all ingredients to a high-speed blender and blend until smooth.
- Store in the fridge for up to 7 days!
Notes
Nutrition

If you end up making this and loving it, take a photo and tag me on Instagram! I’d love to see your versions of my recipes! And feel free to rate it down below in the comment section. I would really appreciate it!
xoxo Megan







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