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    30 Minute Meals

    A skillet with ground turkey ramen and vegetables.

    Homemade Ramen with Seasoned Ground Turkey

    Healthy One Pot Mac and Cheese

    A skillet full of apples, sweet potatoes, kale, and chicken apple sausage.

    Chicken Apple Sausage Skillet

    Three spicy shrimp tacos on a plate.

    Spicy Shrimp Tacos

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    • Watermelon Cucumber Feta Salad
    • 5-Minute Lemon Sorbet (No Churn)
    • Lemon Protein Muffins (w/Lemon Drizzle)
    • 3-Ingredient Watermelon Popsicles
    • Homemade Mango Sorbet (No Ice Cream Maker Needed!)

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    Watermelon Cucumber Feta Salad

    This watermelon cucumber feta salad is juicy, salty, and refreshing all at once — sweet watermelon, cool cucumber, creamy feta, and fresh mint tossed ...

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    More about Megan

    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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