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    30 Minute Meals

    Grilled Chicken Caesar Salad

    Grilled Chicken Margherita (Easy 30-Minute Recipe)

    Egg Roll In a Bowl (with Coleslaw Mix)

    Easy Leftover Turkey Salad

    Marinated Bacon & Beef Skewers

    Creamy Mushroom Chicken with Cherry Tomatoes

    Protein Zucchini Pancakes

    Hot Honey Grilled Chicken Salad

    Grilled Chicken Green Goddess Salad

    Marry Me Chicken Soup

    Creamy Turkey Noodle Soup

    Fluffy Pumpkin Pancakes

    Grilled Bang Bang Chicken Skewers

    Chicken Shawarma Wraps (Grilled Or Instant Pot!)

    Easy Turkey Pesto Sandwich

    Easy Grilled Steak Salad

    grilled lemon pepper chicken thighs.

    Lemon Pepper Marinade (For Grilled Chicken)

    overhead shot of a spicy southwest chick fil a salad with grilled chicken.

    Spicy Southwest Salad (with Spicy Ranch Dressing)

    A closeup shot of a pan of Cajun salmon pasta.

    Creamy Cajun Salmon Pasta

    A dutch oven full of chicken breast and vegetables.

    Dutch Oven Chicken Breast and Vegetables

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    • Watermelon Cucumber Feta Salad
    • 5-Minute Lemon Sorbet (No Churn)
    • Lemon Protein Muffins (w/Lemon Drizzle)
    • 3-Ingredient Watermelon Popsicles
    • Homemade Mango Sorbet (No Ice Cream Maker Needed!)

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    Watermelon Cucumber Feta Salad

    This watermelon cucumber feta salad is juicy, salty, and refreshing all at once — sweet watermelon, cool cucumber, creamy feta, and fresh mint tossed ...

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    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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