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    Recipes

    meat and cheese charcuterie sticks with olives, tomatoes, and basil layered in.

    Charcuterie Skewers

    closeup flatlay shot of a juicy, spicy air fryer shrimp taco drizzled with bang bang sauce and with lime wedges scattered about.

    Air Fryer Shrimp Tacos

    closeup shot of the slow cooker chicken enchiladas in the base of a crockpot.

    Slow Cooker Chicken Enchiladas

    45 degree angle shot showing the cheesy stuffed chicken breast filling oozing out the side.

    Air Fryer Stuffed Chicken Breast

    glass jar filled with strawberry simple syrup with whole strawberries scattered around.

    Strawberry Simple Syrup

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    Recent Posts

    • Protein Apple Crumble Coffee Cake
    • Homemade Apple Pie Spice
    • Greek Turkey Meatballs w/Yogurt Dill Sauce
    • Greek Yogurt Dill Sauce
    • Protein Sheet Pan Pancakes

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    Protein Apple Crumble Coffee Cake

    This Protein Apple Crumble Coffee Cake layers tender spiced apples and a real butter crumble topping over a Greek yogurt and protein powder cake base, ...

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    More about Megan

    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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