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    Recipes

    overhead shot of a serving platter of strawberry waffles topped with strawberry waffle syrup, fresh strawberry slices, powdered sugar, and fresh mint.

    Fresh Strawberry Waffles

    hand grabbing a silver spoon filled with gluten-free dutch oven beef stew.

    Dutch Oven Beef Stew | Healthy & Gluten-Free

    Overhead shot of a small dish of air fryer apple crisp with a small scoop of ice cream.

    Air Fryer Apple Crisp

    unwrapped pumpkin protein muffin on a plate.

    Pumpkin Protein Muffins

    Closeup overhead shot of buffalo chicken zucchini boats lined up in a white baking dish.

    Buffalo Chicken Zucchini Boats

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    Recent Posts

    • Protein Apple Crumble Coffee Cake
    • Homemade Apple Pie Spice
    • Greek Turkey Meatballs w/Yogurt Dill Sauce
    • Greek Yogurt Dill Sauce
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    Protein Apple Crumble Coffee Cake

    This Protein Apple Crumble Coffee Cake layers tender spiced apples and a real butter crumble topping over a Greek yogurt and protein powder cake base, ...

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    More about Megan

    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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