• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Oregon Dietitian logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Baby & Kids
  • About Megan
  • Contact Me
  • Disclosure and Privacy Policy
  • Subscribe
  • Portfolio
  • Web Stories
  • Let’s Connect

    • Facebook
    • Instagram
    • Pinterest
  • ×

    One Pot Recipes

    Creamy Asparagus Soup

    One Pot Lemon Orzo Pasta

    Dutch Oven Corned Beef

    Easy One Pot Potato Curry

    Egg Roll In a Bowl (with Coleslaw Mix)

    Herby Mashed Sweet Potatoes

    Healthier Chili Cornbread Casserole

    Creamy Cheeseburger Soup

    Butternut Squash Soup (w/Added Protein!)

    Vegetarian Sweet Potato Chili (Stovetop or Slow Cooker!)

    High-Protein Cream of Potato Soup

    Easy Lasagna Soup

    Creamy Mushroom Chicken with Cherry Tomatoes

    Simple Roasted Tomato Soup (w/Fresh Tomatoes)

    Creamy Potato and Zucchini Soup

    Creamy Turkey Noodle Soup

    Dutch Oven Carnitas (Mexican Pulled Pork)

    A closeup shot of a pan of Cajun salmon pasta.

    Creamy Cajun Salmon Pasta

    A dutch oven full of chicken breast and vegetables.

    Dutch Oven Chicken Breast and Vegetables

    overhead shot of a spoon swirling tracks into the pizza sauce in a pan.

    Low-Sodium Pizza Marinara Sauce

    • Go to page 1
    • Go to page 2
    • Go to Next Page »

    Primary Sidebar

    Recent Posts

    • Crispy Parmesan Zucchini Chips
    • Easy BBQ Chicken Flatbreads
    • Protein Chocolate Chip Zucchini Bread
    • Cottage Cheese Egg Salad
    • Fresh Peach Crisp (w/Cinnamon and Pecan Topping)

    let’s connect

    • Facebook
    • Instagram
    • Pinterest

    What’s New?

    Crispy Parmesan Zucchini Chips

    These Crispy Parmesan Zucchini Chips are thin zucchini rounds baked low and slow with parmesan, garlic, and smoked paprika until genuinely ...

    Read More

    Categories

    Footer

    More about Megan

    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

    Privacy Policy

    Looking for something?

    Copyright © 2026 The Oregon Dietitian on the Cookd Pro Theme