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    One Pot Recipes

    Creamy Asparagus Soup

    One Pot Lemon Orzo Pasta

    Dutch Oven Corned Beef

    Easy One Pot Potato Curry

    Egg Roll In a Bowl (with Coleslaw Mix)

    Herby Mashed Sweet Potatoes

    Healthier Chili Cornbread Casserole

    Creamy Cheeseburger Soup

    Butternut Squash Soup (w/Added Protein!)

    Vegetarian Sweet Potato Chili (Stovetop or Slow Cooker!)

    High-Protein Cream of Potato Soup

    Easy Lasagna Soup

    Creamy Mushroom Chicken with Cherry Tomatoes

    Simple Roasted Tomato Soup (w/Fresh Tomatoes)

    Creamy Potato and Zucchini Soup

    Creamy Turkey Noodle Soup

    Dutch Oven Carnitas (Mexican Pulled Pork)

    A closeup shot of a pan of Cajun salmon pasta.

    Creamy Cajun Salmon Pasta

    A dutch oven full of chicken breast and vegetables.

    Dutch Oven Chicken Breast and Vegetables

    overhead shot of a spoon swirling tracks into the pizza sauce in a pan.

    Low-Sodium Pizza Marinara Sauce

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    • Watermelon Cucumber Feta Salad
    • 5-Minute Lemon Sorbet (No Churn)
    • Lemon Protein Muffins (w/Lemon Drizzle)
    • 3-Ingredient Watermelon Popsicles
    • Homemade Mango Sorbet (No Ice Cream Maker Needed!)

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    Watermelon Cucumber Feta Salad

    This watermelon cucumber feta salad is juicy, salty, and refreshing all at once — sweet watermelon, cool cucumber, creamy feta, and fresh mint tossed ...

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    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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