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    Vegetarian

    A muffin tin with bluberry banana oatmeal muffins.

    Blueberry Banana Oatmeal Muffins

    A no-curn fresh mint ice cream cone.

    Coconut Mint Ice Cream w/Fresh Mint

    3 mini fruit tarts with blueberries and strawberries.

    Patriotic Mini Fruit Tarts

    Low Carb Banana Spinach Smoothie

    A slice of coffee cake on a plate with a fork and a cup of coffee.

    Healthy Coffee Cake w/Cinnamon Oat Streusel

    A yellow bell pepper stuffed with quinoa and topped with cheese.

    Quinoa Stuffed Bell Peppers

    A glass of taro milk tea with boba pearls.

    Easy Taro Milk Tea (Taro Bubble Tea)

    closeup shot of a banana carrot muffin on a stack of small white plates.

    Banana Carrot Muffins

    cropped-HuevosRancheros-600-x-800.jpg

    Sheet Pan Huevos Rancheros | An Easy Brunch

    Almond flour banana muffins are gluten-free, dairy-free, & healthy! Made in one bowl, they're an easy & simple breakfast everyone will love!

    Almond Flour Banana Muffins | Gluten & Dairy-Free

    Add a strawberry banana kiwi smoothie to your day! It's easy, healthy, & made with almond milk, Greek yogurt, & high quality protein powder!

    Strawberry Banana Kiwi Smoothie

    Healthy shortbread cookies are great for the holidays! With maple, coconut flour, & vanilla, easy vegan iced shortbread cookies are the best!

    Healthy Vanilla Shortbread Cookies

    This healthy hot chocolate is rich, creamy, low carb & in calories, & dairy-free. It's the perfect vegan cocoa recipe for a chilly night in.

    Healthy Dairy-Free Hot Chocolate

    Whole Wheat Christmas Donuts – 3 Flavors

    Crispy Sweet Potato Wedges – 3 Amazing Flavors

    A bowl of pumpkin sage pasta.

    Healthy Pumpkin Spinach Pasta

    Simple oven roasted frozen vegetables like broccoli, green beans, & mixed vegetables are a healthy, easy, & cheap way to get your veggies in!

    Easy Roasted Frozen Vegetables

    30 of the best gluten-free, meat/seafood, and vegan/vegetarian meal prep power bowls! These make great lunches & dinners, & all can be customized!

    30 Healthy & Filling Power Bowl Recipes

    5-ingredient quinoa crunch granola is healthy, vegan, & gluten-free. It makes an easy & simple snack, granola bar base, & cereal topping!

    5-Ingredient Quinoa Crunch Granola

    Healthy & Fluffy Cornmeal Pancakes

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    Leftover Turkey Tetrazzini (No Canned Soup!)

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    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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