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    Recipes

    hand removing the top breakfast protein cookie in a stack of 5.

    Simple Oatmeal Protein Cookies

    A large bowl of beef and cabbage stir fry with a hand using chopsticks to grab a bite.

    Ground Beef & Cabbage Stir-Fry

    meat and cheese charcuterie sticks with olives, tomatoes, and basil layered in.

    Charcuterie Skewers

    closeup flatlay shot of a juicy, spicy air fryer shrimp taco drizzled with bang bang sauce and with lime wedges scattered about.

    Air Fryer Shrimp Tacos

    closeup shot of the slow cooker chicken enchiladas in the base of a crockpot.

    Slow Cooker Chicken Enchiladas

    45 degree angle shot showing the cheesy stuffed chicken breast filling oozing out the side.

    Air Fryer Stuffed Chicken Breast

    glass jar filled with strawberry simple syrup with whole strawberries scattered around.

    Strawberry Simple Syrup

    completed glass on strawberry boba milk tea.

    Easy Strawberry Milk Tea

    hero shot of a Philz copycat mint mojito iced coffee in a tall clear glass with a glass straw and a sprig of fresh mint.

    Copycat Philz Coffee Mint Mojito

    overhead shot of chicken pot pie in a dutch oven with a wooden spoon sticking out of it and a portion removed.

    Dutch Oven Chicken Pot Pie

    hand holding up a piece of air fryer turkey bacon to show the crisp consistency.

    Turkey Bacon in the Air Fryer

    closeup overhead shot of chocolate chip protein cookie dough.

    Protein Cookie Dough (3 Flavors!)

    hand holding a pumpkin pie sandwich cookie.

    Pumpkin Pie Cookies

    molasses spice cookies arranged in a serpentine line on a white table.

    Chewy Molasses Spice Cookies

    oven roasted baby potatoes in the dutch oven after roasting.

    Dutch Oven Potatoes

    starbucks copycat pumpkin spice latte cold brew in a can-shaped glass with a piece of star anise resting at the base.

    Starbucks Pumpkin Spice Cold Brew (Copycat)

    sugar cone with a scoop of coffee ice cream in front of a table scattered with coffee beans.

    Homemade Coffee Ice Cream

    Boba ice cream bars on a tray of ice.

    Brown Sugar Boba Ice Cream Bars

    hero shot of eggnog milkshake in tall clear glass dusted with extra cinnamon.

    Healthy Eggnog Milkshake

    Milk being poured into matcha boba tea.

    Matcha Boba Tea

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    Recent Posts

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    What’s New?

    High Protein Tiramisu Chia Pudding

    This high-protein tiramisu chia pudding tastes like your favorite Italian dessert but works just as well as a make-ahead breakfast. It layers ...

    Read More

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    More about Megan

    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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