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    Vegetarian

    The Best Pumpkin Crisp

    Chewy Apple Cider Cookies

    Street Corn Pasta Salad (For a Crowd!)

    Healthy Lemon Zucchini Muffins

    Easy Berry Chia Seed Jam (No Cook!)

    Almond Pesto with Basil (No Pine Nuts!)

    Fresh Basil Vinaigrette (Easy Salad Dressing)

    Easy Lavender Lemonade Recipe

    loaf of Hawaiian pineapple banana bread with coconut with a slice taken out.

    Hawaiian Banana Bread (Coconut Pineapple)

    mango popsicles standing upright in a bowl of ice.

    Creamy Homemade Mango Popsicles

    A mango pineapple smoothie topped with mint leaves and a straw.

    Creamy Mango Pineapple Smoothie

    45 degree angle shot of a short stemless wineglass filled with a no-banana raspberry smoothie and garnished with fresh berries and a sprig of mint.

    Creamy Raspberry Smoothie Recipe (Without Banana)

    A bowl of bang bang sauce with coconut shrimp.

    Easy Bang Bang Sauce Recipe (3 Ingredients!)

    hero image of a pumpkin protein smoothie on a white coaster on a table with mini pumpkins and whole spices.

    Best Pumpkin Protein Shake (Pumpkin Pie Smoothie)

    A loaf of butternut squash bread sliced.

    Cinnamon Maple Butternut Squash Bread

    air fried delicata squash rings on a white plate with a sprig of fresh rosemary.

    Simple Air Fryer Delicata Squash

    sideways hero shot of peanut butter protein overnight oats in a glass on top of a rectangular grey plate with a silver spoon.

    Easy Protein Overnight Oats

    overhead shot of a spoon swirling tracks into the pizza sauce in a pan.

    Low-Sodium Pizza Marinara Sauce

    overhead shot of a serving platter of strawberry waffles topped with strawberry waffle syrup, fresh strawberry slices, powdered sugar, and fresh mint.

    Fresh Strawberry Waffles

    Overhead shot of a small dish of air fryer apple crisp with a small scoop of ice cream.

    Air Fryer Apple Crisp

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    Recent Posts

    • Homemade Cherry Berry Sorbet (No Ice Cream Maker Needed!)
    • Easy Protein Pumpkin Bread
    • Protein Pumpkin Cream Cheese Muffins (Better Than Starbucks)
    • Healthier Homemade Pumpkin Spice Creamer
    • Homemade BBQ Sauce

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    What’s New?

    Homemade Cherry Berry Sorbet (No Ice Cream Maker Needed!)

    This Homemade Cherry Berry Sorbet blends frozen cherries and strawberries with simple syrup into a smooth, no-churn sorbet, ready in just 5 ...

    Read More

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    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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