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    Vegetarian

    Healthier Halloween Pancakes

    Bubbly Halloween Lemonade

    Cranberry Jalapeno Dip w/Whipped Cream Cheese

    Herby Greek Yogurt Ranch Dressing

    Baked Apple Cider Donuts

    Apple Walnut Salad (w/Apple Cider Vinaigrette)

    Homemade Apple Cider Vinaigrette

    Butternut Squash Soup (w/Added Protein!)

    Roasted Buffalo Cauliflower Bites

    Vegetarian Sweet Potato Chili (Stovetop or Slow Cooker!)

    Pumpkin Pie Crumble Bars

    Fudgy Pumpkin Brownies (with Cheesecake Swirl)

    Easy Pumpkin Protein Balls

    Easy Pumpkin French Toast

    Chewy Pumpkin Oatmeal Cookies

    High-Protein Cream of Potato Soup

    Protein Pumpkin Fluff

    Pumpkin Spice Chex Mix

    Fresh Pear Crisp (w/Cinnamon and Pecan Topping)

    Restaurant Style Salsa (with Fresh Tomatoes)

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    Recent Posts

    • White Turkey Chili (Leftover or Ground Turkey!)
    • Easy Green Bean Casserole From Scratch
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    • High Protein Tiramisu Chia Pudding
    • Easy Oven Roasted Turkey Breast

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    What’s New?

    White Turkey Chili (Leftover or Ground Turkey!)

    When the holidays leave you with a fridge full of leftover turkey, this white turkey chili is the cozy, high-protein dinner that makes it disappear. ...

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    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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