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    Vegetarian

    Herby Greek Yogurt Ranch Dressing

    Baked Apple Cider Donuts

    Apple Walnut Salad (w/Apple Cider Vinaigrette)

    Homemade Apple Cider Vinaigrette

    Butternut Squash Soup (w/Added Protein!)

    Roasted Buffalo Cauliflower Bites

    Vegetarian Sweet Potato Chili (Stovetop or Slow Cooker!)

    Pumpkin Pie Crumble Bars

    Fudgy Pumpkin Brownies (with Cheesecake Swirl)

    Easy Pumpkin Protein Balls

    Easy Pumpkin French Toast

    Chewy Pumpkin Oatmeal Cookies

    High-Protein Cream of Potato Soup

    Protein Pumpkin Fluff

    Pumpkin Spice Chex Mix

    Fresh Pear Crisp (w/Cinnamon and Pecan Topping)

    Restaurant Style Salsa (with Fresh Tomatoes)

    Simple Roasted Tomato Soup (w/Fresh Tomatoes)

    Homemade Peach Sorbet

    Creamy Potato and Zucchini Soup

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    Recent Posts

    • Watermelon Cucumber Feta Salad
    • 5-Minute Lemon Sorbet (No Churn)
    • Lemon Protein Muffins (w/Lemon Drizzle)
    • 3-Ingredient Watermelon Popsicles
    • Homemade Mango Sorbet (No Ice Cream Maker Needed!)

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    What’s New?

    Watermelon Cucumber Feta Salad

    This watermelon cucumber feta salad is juicy, salty, and refreshing all at once — sweet watermelon, cool cucumber, creamy feta, and fresh mint tossed ...

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    More about Megan

    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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