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Snacks

Healthy buffalo chicken dip is creamy, easy, and healthy! Made with ranch seasoning, rotisserie chicken, and cream cheese, this buffalo dip is simple and perfect for game day!

Healthy Buffalo Chicken Dip

Add a strawberry banana kiwi smoothie to your day! It's easy, healthy, & made with almond milk, Greek yogurt, & high quality protein powder!

Strawberry Banana Kiwi Smoothie

Healthy shortbread cookies are great for the holidays! With maple, coconut flour, & vanilla, easy vegan iced shortbread cookies are the best!

Healthy Vanilla Shortbread Cookies

Orange Cranberry Bread Loaf

Whole Wheat Christmas Donuts – 3 Flavors

A loaf of butternut squash bread sliced.

Cinnamon Maple Butternut Squash Bread

Healthy corn casserole from scratch is easy & the best Thanksgiving side! It's made without jiffy mix, & uses cornmeal & cream corn instead.

Make-Ahead Corn Casserole From Scratch

Crispy Sweet Potato Wedges – 3 Amazing Flavors

Oatmeal protein cookies are easy, vegan, & gluten-free! Using peanut butter, flax, & cinnamon, they make a yummy, & healthy breakfast option!

Simple Oatmeal Protein Cookies

5-ingredient quinoa crunch granola is healthy, vegan, & gluten-free. It makes an easy & simple snack, granola bar base, & cereal topping!

5-Ingredient Quinoa Crunch Granola

top 3 healthy protein bars

Healthy Protein Bars: A Dietitian’s Review

Iced coffee protein shake with chia seeds in a clear glass.

Iced Coffee Protein Shake | Cold Brew Smoothie

A bowl of coconut fat bombs with a person holding one between their fingers.

Coconut Cream Fat Bombs

Strawberry Basil Protein Smoothie

A bowl of coconut matcha protein balls.

5 Minute Matcha Protein Balls

5 Stashable Healthy Snacks For Those Hangry Moments

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Recent Posts

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overhead shot of chicken pot pie in a dutch oven with a wooden spoon sticking out of it and a portion removed.

Dutch Oven Chicken Pot Pie

If you're on the lookout for a healthy dinner that is the textbook definition of comfort food, look no further than my Dutch Oven Chicken Pot Pie. ...

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Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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