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    Snacks

    A loaf of butternut squash bread sliced.

    Cinnamon Maple Butternut Squash Bread

    unwrapped pumpkin protein muffin on a plate.

    Pumpkin Protein Muffins

    hand removing the top breakfast protein cookie in a stack of 5.

    Simple Oatmeal Protein Cookies

    meat and cheese charcuterie sticks with olives, tomatoes, and basil layered in.

    Charcuterie Skewers

    closeup overhead shot of chocolate chip protein cookie dough.

    Protein Cookie Dough (3 Flavors!)

    hand holding a pumpkin pie sandwich cookie.

    Pumpkin Pie Cookies

    molasses spice cookies arranged in a serpentine line on a white table.

    Chewy Molasses Spice Cookies

    sugar cone with a scoop of coffee ice cream in front of a table scattered with coffee beans.

    Homemade Coffee Ice Cream

    Boba ice cream bars on a tray of ice.

    Brown Sugar Boba Ice Cream Bars

    hero shot of eggnog milkshake in tall clear glass dusted with extra cinnamon.

    Healthy Eggnog Milkshake

    Sliced strawberry banana bread.

    Strawberry Banana Bread

    Instant Pot buffalo chicken dip on a tortilla chip.

    Instant Pot Buffalo Chicken Dip

    flat lay shot of a white bowl filled with protein-packed chocolate overnight oats with a silver spoon taking a bite.

    Peanut Butter Chocolate Overnight Oats (With NO Yogurt!)

    A stack of cinnamon roll donuts.

    Whole Wheat Cinnamon Roll Donuts

    A plate full of chocolate hazelnut balls.

    Chocolate Hazelnut Balls

    Almond flour peanut butter cookies on a round cooling rack.

    Almond Flour Peanut Butter Cookies

    A muffin tin with bluberry banana oatmeal muffins.

    Blueberry Banana Oatmeal Muffins

    Low Carb Banana Spinach Smoothie

    A charcuterie board full of meats, cheeses, sauces, almonds, pretzels, and bread.

    Easy Mini Charcuterie Board

    closeup shot of a banana carrot muffin on a stack of small white plates.

    Banana Carrot Muffins

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    Recent Posts

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    Homemade Mango Sorbet (No Ice Cream Maker Needed!)

    This homemade mango sorbet is creamy, tropical, and bursting with intense mango flavor — made in a blender with just 3 ingredients and no ice cream ...

    Read More

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    More about Megan

    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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