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    Cottage Cheese

    Pumpkin Protein Waffles (w/Maple Protein Drizzle)

    Cottage Cheese Egg Salad

    Protein Strawberry Fluff

    2- Ingredient Cottage Cheese Flatbread

    Cottage Cheese Cookie Dough (Viral Tiktok Recipe)

    Creamy Jalapeno Popper Dip

    Protein Blueberry Baked Oatmeal

    Protein Pumpkin Baked Oatmeal

    Butternut Squash Soup (w/Added Protein!)

    High-Protein Cream of Potato Soup

    Protein Pumpkin Fluff

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    The Best Sourdough Stuffing Recipe (Bake Now or Next Day!)

    This sourdough stuffing is the Thanksgiving side everyone goes back for seconds of. The tangy bread soaks up a rich herb butter and bakes up crispy on ...

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    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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