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Meal Planning

Healthy corn casserole from scratch is easy & the best Thanksgiving side! It's made without jiffy mix, & uses cornmeal & cream corn instead.

Make-Ahead Corn Casserole From Scratch

30 of the best gluten-free, meat/seafood, and vegan/vegetarian meal prep power bowls! These make great lunches & dinners, & all can be customized!

30 Healthy & Filling Power Bowl Recipes

12 month old food and diet in a divided plate

30 Healthy Foods For 1 Year Olds

easy to eat healthy without cooking

How To Make Quick Healthy Meals Without Cooking

balsamic marinated chicken grilled with honey and rosemary

Balsamic Marinated Chicken w/Rosemary & Honey

10 Ways to Make Cooking Faster

free recipe binder printables

Recipe Binder with Free Printables

This is one of the easiest recipes to meal prep chicken for the week! Bake it in the oven or throw it in the crockpot. This healthy recipe is low-salt, low-carb, and delicious!

How To Meal Prep and Roast A Chicken

Meal Planning 101

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Recent Posts

  • Dutch Oven Chicken Pot Pie
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  • Pumpkin Pie Cookies
  • Chewy Molasses Spice Cookies

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overhead shot of chicken pot pie in a dutch oven with a wooden spoon sticking out of it and a portion removed.

Dutch Oven Chicken Pot Pie

If you're on the lookout for a healthy dinner that is the textbook definition of comfort food, look no further than my Dutch Oven Chicken Pot Pie. ...

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More about Megan

Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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