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    cropped-PumpkinCreamColdBrew1-1200-x-1600.jpg

    August 24, 2023

    Starbucks Pumpkin Cream Cold Brew

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    An overhead shot of a skillet of cajun salmon pasta.

    August 17, 2023

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    August 17, 2023

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    This one pot veggie pasta recipe is healthy, vegetarian, & full of vegetables. It's the perfect way to clear out the produce in your fridge!

    August 10, 2023

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    August 10, 2023

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    A spicy southwest chicken salad on a platter drizzled with southwest ranch dressing.

    August 3, 2023

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    flat lay shot of a white bowl filled with protein-packed chocolate overnight oats with a silver spoon taking a bite.

    August 3, 2023

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    July 27, 2023

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    July 27, 2023

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    July 27, 2023

    Ground Beef & Cabbage Stir Fry

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    July 20, 2023

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    July 20, 2023

    Coconut Mango Popsicles

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    meat and cheese charcuterie sticks with olives, tomatoes, and basil layered in.

    July 20, 2023

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    July 12, 2023

    Tropical Mango Pineapple Smoothie

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    overhead hero of pizza marinara sauce in the skillet.

    July 12, 2023

    Easy Marinara Sauce

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    This one pot veggie pasta recipe is healthy, vegetarian, & full of vegetables. It's the perfect way to clear out the produce in your fridge!

    July 6, 2023

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    hero image of shrimp street tacos made with air fryer shrimp.

    July 6, 2023

    Air Fryer Shrimp Tacos

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    grilled lemon pepper chicken thighs.

    June 29, 2023

    Lemon Pepper Chicken

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    June 28, 2023

    4th of July Fruit Tarts

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    June 22, 2023

    Southwest Chicken Salad

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    Easy Blackberry Cobbler

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    Hi there! I'm Megan, the Oregon dietitian! I love cooking, drinking wine, and spending time with my dog, husband, and baby girl. Read More…

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