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5
from 1 vote
Homemade Protein Hot Chocolate
Rich, creamy hot cocoa that tastes like the real thing, with a whopping 47 grams of protein in every mug.
Prep Time
1
minute
min
Cook Time
4
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
1
serving
Calories:
297
kcal
Author:
Megan Byrd, RD
Cost:
$3.09/serving
Equipment
1 small saucepan
Ingredients
1 ½
cups
milk of choice
(I used Darigold Fit Skim Milk)
¼
cup
chocolate protein powder
1
tbsp
unsweetened cocoa powder
1
tbsp
maple syrup
(optional)
Instructions
Add all ingredients to a small saucepan and heat over medium-low heat, whisking continuously until everything is dissolved and well combined.
Continue to heat until the mixture is steaming. Note: Do not boil or you risk scorching your milk.
Pour into a mug and top with whipped cream and/or marshmallows if desired. Drink up!
Video
Nutrition
Serving:
1
mug
|
Calories:
297
kcal
|
Carbohydrates:
20
g
|
Protein:
47
g
|
Fat:
5
g
|
Sodium:
221
mg
|
Fiber:
4
g