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High Protein Strawberry Overnight Oats
Welcome spring with my creamy, cheerful, High-Protein Strawberry Overnight Oats. Just 7 simple ingredients & 5 easy minutes of prep!
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
jar
Calories:
501
kcal
Author:
Megan Byrd, RD
Cost:
$2.41 per jar
Equipment
1 glass jar
Ingredients
¾
cup
milk of choice
(I used Fairlife 2%)
½
cup
old fashioned rolled oats
2
tbsp
strawberry protein powder
1
tbsp
pure maple syrup
1
tbsp
chia seeds
1
tsp
vanilla extract
¼
cup
chopped strawberries
Instructions
Combine all ingredients (except chopped strawberries) in a medium glass jar or container. Stir until well combined, then refrigerate for at least 6 hours.
Top with fresh chopped strawberries, then serve!
Nutrition
Serving:
1
jar
|
Calories:
501
kcal
|
Carbohydrates:
66
g
|
Protein:
29
g
|
Fat:
13
g
|
Sodium:
167
mg
|
Fiber:
9
g