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5
from 1 vote
High Protein Mocha Overnight Oats
Get your coffee, sweet tooth, & hunger cravings under control with these High Protein Mocha Overnight Oats.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
1
serving
Calories:
553
kcal
Author:
Megan Byrd, RD
Cost:
$1.59 per jar
Equipment
1 glass jar
Ingredients
¾
cup
milk of choice
(I used Darigold Fit 2%)
½
cup
old fashioned rolled oats
2
tbsp
chocolate protein powder
1-2
tbsp
maple syrup
(depending on your desired sweetness level)
1
tbsp
chia seeds
1
tbsp
mini chocolate chips
2
tsp
unsweetened cocoa powder
1 ½
tsp
instant espresso powder
1
tsp
vanilla extract
½
tsp
ground cinnamon
Instructions
Combine all ingredients in a medium glass jar or container. Stir until well combined, then refrigerate for at least 6 hours.
Garnish with a tiny dollop of whipped cream, more chocolate chips, and/or chocolate syrup if desired! Serve!
Nutrition
Serving:
1
jar
|
Calories:
553
kcal
|
Carbohydrates:
75
g
|
Protein:
30
g
|
Fat:
16
g
|
Sodium:
110
mg
|
Fiber:
15
g