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5
from 1 vote
Cottage Cheese Egg Salad
This
Cottage Cheese Egg Salad
blends cottage cheese smooth before folding in hard-boiled eggs, fresh herbs, Dijon, and lemon — a creamy, high-protein lunch ready in just 10 minutes.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
171
kcal
Author:
Megan Byrd, RD
Cost:
$3.94 or $0.99/serving
Equipment
1
food processor
Ingredients
½
cup
cottage cheese
(I used 2%)
6
large
hard-boiled eggs
2
tbsp
mayonnaise
1
green onion
chopped
2
tbsp
chopped fresh chives
1
tbsp
chopped fresh dill
1
tbsp
Dijon mustard
1 ½
tsp
fresh lemon juice
½
tsp
salt
¼
tsp
black pepper
Instructions
Using a food processor, blend the cottage cheese until smooth, then transfer it a mixing bowl.
Chop your hard-boiled eggs and add them to the mixing bowl, along with the remaining ingredients.
Stir until well combined, then serve!
Video
Nutrition
Calories:
171
kcal
|
Carbohydrates:
3
g
|
Protein:
13
g
|
Fat:
11
g
|
Sodium:
617
mg