Best Pumpkin Protein Shake (Pumpkin Pie Smoothie)
Savor fall with a Pumpkin Protein Shake! Packed with 35g protein, this tasty grab-&-go breakfast tastes like a creamy pumpkin pie milkshake.
Servings: 1 shake
Calories: 423kcal
Cost: $2.62/shake
Equipment
Ingredients
- ¾ cup unsweetened almond milk (or milk of choice)
- ½ cup frozen banana
- ¼ cup plain Greek yogurt
- ¼ cup pumpkin puree (not pumpkin pie filling)
- 1 tbsp creamy peanut butter (or almond butter/sunbutter)
- 1 tbsp pure maple syrup
- 1 tsp pumpkin pie spice
- ½ tsp vanilla extract
- 1 scoop vanilla protein powder
Instructions
- Add all ingredients to a high speed blender except the protein powder and blend until smooth.
- Add the protein powder and blend for a few more seconds. Serve with whipped cream and a sprinkle of cinnamon if desired!
Nutrition
Serving: 1shake | Calories: 423kcal | Carbohydrates: 43g | Protein: 35g | Fat: 14g | Sodium: 247mg | Fiber: 8g
