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5
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Mango Pineapple Smoothie
Sweet, tropical, and deliciously frosty, my Creamy Mango Pineapple Smoothie is sure to transport you to a vacation state of mind.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
American
Servings:
1
smoothie
Calories:
436
kcal
Author:
Megan Byrd, RD
Cost:
$3.75 per smoothie
Equipment
1
high speed blender
Ingredients
1
cup
fresh mango
about 1 large or 2 small mangoes
1 ½
cup
frozen pineapple
⅓
cup
coconut milk
full fat or lite
⅔
cup
unsweetened almond milk
1
tbsp
sweetener of choice
maple syrup, honey, coconut sugar, etc
1
tsp
coconut extract
(optional)
Instructions
Place all ingredients into your blender and blend until smooth and serve!
Video
Nutrition
Serving:
1
smoothie
|
Calories:
436
kcal
|
Carbohydrates:
76
g
|
Protein:
6
g
|
Fat:
12
g
|
Sodium:
160
mg
|
Fiber:
8
g