Air Fryer Delicata Squash
Air fryer delicata squash is simple, easy, and perfect for fall! It's crisp, just like roasted squash, and is a healthy 20-minute side dish!
Servings: 2 servings
Calories: 123kcal
Cost: $1.16 or $0.58/serving
Ingredients
- 1 delicata squash
- 2 tsp avocado oil
- 1 tsp garlic powder
- 2 tsp fresh rosemary (chopped)
- ¼ tsp sea salt
Instructions
- Cut off the ends of your delicata squash, then slice your delicata squash into 3 or 4 pieces. Use a spoon to remove the seeds and stringy parts from the middle of each piece.
- Slice the squash in 1/2 inch thick rings and set in a medium bowl.
- Toss the slices with the remaining ingredients, coating evenly.
- Place in your air fryer basket and air fry at 400° for 14 minutes. Halfway through cooking (at 7 minutes), open the air fryer and toss the squash rings so they cook evenly.
- Serve immedietly or store in an airtight container for 2-3 days!
Video
Notes
If you want to double this recipe, make sure to only air fry one delicata squash at a time. This will take you about 30 minutes, but if you don't cook it in batches, it won't cook evenly and will be a little mushy.
Nutrition
Calories: 123kcal