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Simple Roasted Frozen Vegetables
Simple oven roasted frozen vegetables like broccoli, green beans, & mixed vegetables are a healthy, easy, & cheap way to get your veggies in!
Total Time
30
minutes
mins
Servings:
4
servings
Author:
Megan Byrd, RD
Cost:
$2.78 or $.70/serving
Ingredients
24
oz
frozen vegetables
3
tbsp
avocado or olive oil
½
tsp
black pepper
1
tsp
garlic powder
½
tsp
onion powder
3
tbsp
shredded parmesan cheese
Instructions
Preheat oven to 400°. Line a baking sheet with parchment paper.
Toss frozen veggies with oil, spices, and cheese in a large bowl.
Bake for 30-40 minutes, depending on how crisp you like your vegetables. Toss vegetables halfway through for even cooking.
Notes
Frozen broccoli and cauliflower (30-40 minutes)
Frozen green beans (30-35 minutes)
Asparagus (30-40 minutes)
Green peas (30-35 minutes)
Zucchini and summer squash (30-35 minutes)
Corn and mixed vegetables (30-35 minutes)
Carrots (30-35 minutes)
Brussel sprouts (30-40 minutes)