Sausage and Vegetable Breakfast Casserole
A healthy version of breakfast casserole loaded with vegetables, but also made with sausage! Perfect for a Sunday brunch!
Megan Byrd, RD
peeled, diced, and roasted
avocado or olive oil
red bell pepper
Everything But The Bagel Seasoning
see below for substitution
Preheat oven to 400 degrees.
Toss peeled and chopped sweet potato in oil, and spread evenly over a lined baking sheet.
Roast for 20 minutes at 400 degrees, or until tender. Set aside.
While sweet potato is roasting, brown sausage in a skillet over medium heat until cooked through. Set aside.
In a large bowl, combine sausage, sweet potato, onion, bell pepper, mushrooms, kale, garlic, and tomato. Set aside.
In a medium bowl, whisk together eggs, milk, seasoning, and 1/2 cup cheese until well combined.
Combine the egg mixture and the vegetable mixture together. Stir until all veggies are coated with the egg mixture.
Pour into a greased 9x13 oven safe pan. Top with remaining 1 cup cheese. Bake for 40-45 minutes at 400 degrees, or until egg is completely cooked in the middle.
Serve and enjoy!
If you don't have Everything But The Bagel Seasoning, substitute it for 2 teaspoons sesame seeds, 1 teaspoon garlic powder and 1 teaspoon onion powder.